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	<title>Comments on: Cooler</title>
	<atom:link href="http://www.akalranch.com/2009/08/cooler/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.akalranch.com/2009/08/cooler/</link>
	<description>Family, Spirit, Spanish Mustangs ...</description>
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		<title>By: Simrat</title>
		<link>http://www.akalranch.com/2009/08/cooler/comment-page-1/#comment-4303</link>
		<dc:creator>Simrat</dc:creator>
		<pubDate>Fri, 07 Aug 2009 16:52:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.akalranch.com/?p=1718#comment-4303</guid>
		<description>Cool beans! That worked. :D I&#039;ve added you to my blog links and subbed to your RSS feed. I didn&#039;t know that you had a blog. I look forward to catching up. ;)</description>
		<content:encoded><![CDATA[<p>Cool beans! That worked. <img src='http://www.akalranch.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  I&#8217;ve added you to my blog links and subbed to your RSS feed. I didn&#8217;t know that you had a blog. I look forward to catching up. <img src='http://www.akalranch.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Amanda</title>
		<link>http://www.akalranch.com/2009/08/cooler/comment-page-1/#comment-4302</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Fri, 07 Aug 2009 16:39:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.akalranch.com/?p=1718#comment-4302</guid>
		<description>Huh... I think it works now.  I&#039;m pretty new at this stuff so it might take me a time or two to get it right. ha ha ha</description>
		<content:encoded><![CDATA[<p>Huh&#8230; I think it works now.  I&#8217;m pretty new at this stuff so it might take me a time or two to get it right. ha ha ha</p>
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	<item>
		<title>By: Simrat</title>
		<link>http://www.akalranch.com/2009/08/cooler/comment-page-1/#comment-4291</link>
		<dc:creator>Simrat</dc:creator>
		<pubDate>Fri, 07 Aug 2009 02:26:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.akalranch.com/?p=1718#comment-4291</guid>
		<description>I&#039;m glad to hear that Amanda. :) Can you post a link to the public part of your blog? I don&#039;t remember seeing it. Your link tried to take me to your admin area. ;)</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad to hear that Amanda. <img src='http://www.akalranch.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Can you post a link to the public part of your blog? I don&#8217;t remember seeing it. Your link tried to take me to your admin area. <img src='http://www.akalranch.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Amanda</title>
		<link>http://www.akalranch.com/2009/08/cooler/comment-page-1/#comment-4290</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Fri, 07 Aug 2009 02:02:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.akalranch.com/?p=1718#comment-4290</guid>
		<description>Nothing about SNR.  But I started to do my own Thankful Thursdays on my little blog.  You have been a very inspirational person to me and wanted to thank you for that.</description>
		<content:encoded><![CDATA[<p>Nothing about SNR.  But I started to do my own Thankful Thursdays on my little blog.  You have been a very inspirational person to me and wanted to thank you for that.</p>
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	<item>
		<title>By: Simrat</title>
		<link>http://www.akalranch.com/2009/08/cooler/comment-page-1/#comment-4285</link>
		<dc:creator>Simrat</dc:creator>
		<pubDate>Thu, 06 Aug 2009 20:24:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.akalranch.com/?p=1718#comment-4285</guid>
		<description>Yes, I am excited about it. The timing was very good, as Guru Dev Singh is coming to town in a couple of weeks for a course. I&#039;ve started to go to the local weekly practice sessions. I tried putting these on my calendar all last year. I just never went! I guess that I was developing toward it in some way, even when I didn&#039;t show up. 

The other day, I was feeling very stressed and smiled, remembering a technique of equalizing attention to everything equally. And the stress evaporated. My smile got broader and I laughed. :D 

Are you familiar with SNR, aside from my mentions of it?</description>
		<content:encoded><![CDATA[<p>Yes, I am excited about it. The timing was very good, as Guru Dev Singh is coming to town in a couple of weeks for a course. I&#8217;ve started to go to the local weekly practice sessions. I tried putting these on my calendar all last year. I just never went! I guess that I was developing toward it in some way, even when I didn&#8217;t show up. </p>
<p>The other day, I was feeling very stressed and smiled, remembering a technique of equalizing attention to everything equally. And the stress evaporated. My smile got broader and I laughed. <img src='http://www.akalranch.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  </p>
<p>Are you familiar with SNR, aside from my mentions of it?</p>
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		<title>By: Bridget</title>
		<link>http://www.akalranch.com/2009/08/cooler/comment-page-1/#comment-4284</link>
		<dc:creator>Bridget</dc:creator>
		<pubDate>Thu, 06 Aug 2009 20:07:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.akalranch.com/?p=1718#comment-4284</guid>
		<description>Oh very cool, SImrat.  Happy that you are exploring the Sat Nam Rasayn and writing about it. 
And this Thankful Thursday is wonderful too.</description>
		<content:encoded><![CDATA[<p>Oh very cool, SImrat.  Happy that you are exploring the Sat Nam Rasayn and writing about it.<br />
And this Thankful Thursday is wonderful too.</p>
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	<item>
		<title>By: Simrat</title>
		<link>http://www.akalranch.com/2009/08/cooler/comment-page-1/#comment-4280</link>
		<dc:creator>Simrat</dc:creator>
		<pubDate>Thu, 06 Aug 2009 17:53:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.akalranch.com/?p=1718#comment-4280</guid>
		<description>Sat Nam Rasayn is a healing technique, based in working from the meditative, sensitive space. It&#039;s about Attention and Intention. And I&#039;m just barely starting to scratch the surface. :) But what developments I&#039;ve had in my own consciousness in the last years, has incorporated these concepts. Through this practice, the healer is healed as well. It the same as the idea that to work with your horse, you have to work on yourself too...</description>
		<content:encoded><![CDATA[<p>Sat Nam Rasayn is a healing technique, based in working from the meditative, sensitive space. It&#8217;s about Attention and Intention. And I&#8217;m just barely starting to scratch the surface. <img src='http://www.akalranch.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  But what developments I&#8217;ve had in my own consciousness in the last years, has incorporated these concepts. Through this practice, the healer is healed as well. It the same as the idea that to work with your horse, you have to work on yourself too&#8230;</p>
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	<item>
		<title>By: Kim</title>
		<link>http://www.akalranch.com/2009/08/cooler/comment-page-1/#comment-4279</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Thu, 06 Aug 2009 17:45:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.akalranch.com/?p=1718#comment-4279</guid>
		<description>So Sat Nam Rayasam is about Kundalini Yoga? Can you tell me more?</description>
		<content:encoded><![CDATA[<p>So Sat Nam Rayasam is about Kundalini Yoga? Can you tell me more?</p>
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