Comments on: Two vital words for 2010

By: Michelle

Michelle — Mon, 08 Feb 2010 14:43:04 +0000

Yes, Simrat! An Excel template would be fantastic….although I suppose I could just make my own! Lol.

By: Simrat

Simrat — Thu, 04 Feb 2010 16:27:37 +0000

You are welcome, Michelle. I have been meaning to make an Excel template with instructions to post here. Would that help?

By: Michelle

Michelle — Thu, 04 Feb 2010 13:05:55 +0000

I’m a little late coming to visit, but I wanted to say what a great post this was! I love your idea of a list – for me, the power of a visual aid really helps me to see where i’m imbalanced. I definitely feel like I’m very imbalanced right now, so maybe a list is in order? Thanks for the great idea.

By: Susan Catt

Susan Catt — Sun, 17 Jan 2010 06:12:54 +0000

Yep found it. Now to wait a bit before i can get it. Today was a big shopping day to stock up on food etc for the storms we are suppose to get starting they say, tomorrow.

By: Simrat

Simrat — Fri, 15 Jan 2010 18:13:43 +0000

I’m still figuring out how to set up my shop over there. It’s under the Personal Health link on the left. See if this works.
http://astore.amazon.com/simkhafinartp-20?_encoding=UTF8&node=1

By: Susan Catt

Susan Catt — Fri, 15 Jan 2010 17:32:48 +0000

Didn’t see herbal Defense on your amazon page

By: Tweets that mention Two vital words for 2010 – Akal Ranch -- Topsy.com

Tweets that mention Two vital words for 2010 – Akal Ranch -- Topsy.com — Fri, 15 Jan 2010 07:56:21 +0000

[...] This post was mentioned on Twitter by COThunderpony and COThunderpony, Simrat Khalsa. Simrat Khalsa said: Making The List, Two Vital Words and changes ——-> http://bit.ly/8AVWrs [...]

By: Simrat

Simrat — Fri, 15 Jan 2010 05:21:38 +0000

Alright, I’ll think of what recipes to share.

For now, I’ve started an Amazon store to feature book from own library. There are only a few so far, but see the Personal Health page for a couple of excellent books by a friend of mine, who is a master herbalist.
http://astore.amazon.com/simkhafinartp-20

Herbal Defense should be on everyone’s shelf!

By: Susan Catt

Susan Catt — Fri, 15 Jan 2010 04:51:52 +0000

Zebrafinch, I thought “The List” would strike accord with you. It seems like such a great tool.

By: Susan Catt

Susan Catt — Fri, 15 Jan 2010 04:50:35 +0000

I have no idea which foods… some yummy comfort veggie/Simrat foods. I’ll never forget that sandwich Gurunam made for us at the 50th.

By: zebrafinch

zebrafinch — Thu, 14 Jan 2010 22:37:31 +0000

Getting those things down in The List is a real eye-opener, I’m sure. So often we think we know, but until it’s all down on paper, we really may not see how time, priorities and love are lost. I’m going to do the same. A coach once told me to create my “ideal day” on paper. Hour by hour. It so looked NOTHING like what I was actually living. Still trying.

By: Simrat

Simrat — Thu, 14 Jan 2010 22:37:27 +0000

I’ve been thinking of adding posts about recipes. Which ones are thing thinking of?

Foods can be healing too!

By: Susan Catt

Susan Catt — Thu, 14 Jan 2010 22:32:14 +0000

Oh and the recipies were in reference to your foods…

By: Simrat

Simrat — Thu, 14 Jan 2010 21:56:03 +0000

Yes, that’s one of the things that I am VERY grateful for, my long experience with herbal remedies. I started capping herbs for Herb Tech in Seattle when I was 21 or so. I got paid by the 50 count. And I learned about all the various formulas that Yogi Bhajan was having them create. Most were based in Ayurveda.

Years later, working for Golden Temple, I blended the same formulas, as Herb Tech had been merged into the larger company. Then I worked in R&D and did more, custom blending.

Aside from all of that, I’ve been to a number of practitioners for my own health over the years and found what works for me and what doesn’t. I really love having the power to work on my own healing. When I go to my regular GP, or any other medical doctor, they always say that I am perfectly healthy. It’s not enough for me to be healthier than your average person. I want optimal health.

I’ll post links to some excellent references here later today. As in all things of this nature, it is a personal journey that one has to take full responsibility for. I am not a certified anything, so can’t give personal advice. I will offer resources for you to make your own choices though.

By: Susan Catt

Susan Catt — Thu, 14 Jan 2010 21:18:02 +0000

Fabulous post! It will be very helpful to others who just do not know how to begin, or need something to hold onto in order to continue.

I sure would like your knowledge of herbs, and most all of your recipes.

By: Lists and Rocks « Earth Dancer Spanish Mustangs

Lists and Rocks « Earth Dancer Spanish Mustangs — Thu, 14 Jan 2010 17:04:13 +0000

[...] comes from a friend of mine Simrat. To see what The List is, see her recent post on her blog Akal Ranch. It’s funny, after I started writing this, I read her post and her goals are very similar to [...]